Thursday, January 07, 2010

Program Diet | Eps 3 :P

Yey.
lambat gile update.
nape lambat?
sebab last week x turun.
hahaha!

so this week turun tiba2
walaupun weekend aritu makan macam orang x makan 10 tahun
tapi turun gakla sikit
hehe

so current berat is

48.7 kg


 tapi masalahnye, wlopon trun tapi baju n seluar xde plak longgar.
tali pinggang tetap x dapat digunakan
lol.


sekarang ni start diet sikit.
xnak makan nasi.
kpd kawan2, sila bantu saya.
jauhkan nasi dari saya.
haha!

ok bye~*


6 footprints here! Thanks! (◕‿◕):

Wanie-san 7/1/10 2:41 PM  

gambatte kudasai!!!
wpon masih konpius tentang berat badan rina tp xpa..teruskan usaha anda!=]

Rina Lia (◕‿◕)✿ 7/1/10 6:29 PM  

nape konpius ni? hehe thanks yee

DD,  7/1/10 11:48 PM  

wahh da turun skit ye.. jom lawan.. sy skang 70.2kg..baru timbang td..sy start diet ari ni :p

Rina Lia (◕‿◕)✿ 8/1/10 12:39 AM  

gemok2. jom2. kte lwn. sape turun 8 kg plg cepat ok? hehe

beyl 9/1/10 6:08 PM  

hye rina....diet bagus tp make sure its a healthy diet ok? jgn diet sembarangan je..nnt saket pulak...wlupon berat badan da turun, tp yg mule2 turun tuh berat air je...so teruskan usaha k?

DD,  23/1/10 3:52 PM  

camne progress rina? ok sy da turun dkt 3kg dlm 2weeks.. skang dah 67.4kg hihi..

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